This clip provides a little background on UFC fighter Brandon “The Truth” Vera.  Vera discusses his family, his home life, and of course his training.  Brandon Vera doesn’t lift weights!  Let me say that again, he does not lift weights.  He uses the TRX Suspension training and other training methods to gain strength.  

If you want to do the same strength training Brandon Vera is doing, buy the TRX Suspension Training Program :